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Breakfast: Oatmeal created with rolled oats, unsweetened almond milk, and sliced almonds, by using a sprinkle of cinnamon and some slices of clean apple (maintain the part modest)不鼓励食品行业继续或者加大生产含有高浓度饱和脂肪、反式脂肪、游离糖和盐/钠的加工食品；WHO frequently displays the adoption and imp